The best skin care tips

The best skin care tips for every day

Daily skin care is a basic requirement for your health and beauty. Properly selected skin care products can prevent the first signs of skin aging, the appearance of wrinkles and sagging skin. But what should a daily care routine look like?

Basic facial skin care

During the day, a lot of dirt accumulates on the surface of the skin that is invisible to the naked eye. Make-up, powder and dust particles settle on the skin's surface and clog the pores. The skin glands excrete fat - normally it moisturizes the skin and regulates the pH value.

If the lipid balance of the skin is disturbed or if the skin is not properly cared for on a daily basis, a whole range of problems can arise:

» clogged pores

» inflammation and acne

» Impaired skin respiration and nutrition

» loss of elasticity

» wrinkling, etc.

A good daily skincare routine consists of several steps.

The products must be selected according to age, skin type and the presence and intensity of skin imperfections.

Why should the skin be cleansed and toned?

The most important steps in skin care are cleansing and toning. These should be done twice a day. The daily skin care routine at home depends on the condition of the skin.

Cleaning is an important step in maintenance. The use of make-up and cosmetics without preliminary cleansing is not effective - the skin and pores become polluted, which provokes the appearance of pimples and small imperfections. Even if you don't use makeup, you should clean your skin.

Daily skin care at home cannot do without cleansing. During the night, the skin produces sebum intensively. The morning treatment helps to remove excess sebum and prepare the skin for the day cream.

Proper daily facial care always includes cleaning off dirt and make-up residues in the evening. After cleansing, the skin is able to absorb the nutrients contained in the creams. As a rule, special products should be used to clean the delicate skin around the eyes.

So why the cleansing and toning? Normally, the pH of human skin is 3.5-5.5. The skin is covered by a lipid mantle, the so-called protective acid mantle. Washing disrupts the acidity of the skin, since the products often contain alkalis. After a while, skin is able to restore pH on its own, but a toner can help speed up this process.

Your daily skincare routine should include toning. Tonic toners serve several purposes:

» they help neutralize the effects of detergents

» stabilize the pH of the skin after cleansing

» prepare the skin for applying the cream

» improve the penetration of nutrients into the deep layers of the skin.

Daily skin care for the face and neck is based on using toner in the morning and in the evening. The toner restores the pH and eliminates the feeling of tightness. The tightening effect is immediate - the skin becomes moist and velvety, the pores become smaller, inflammation is reduced.

How do you find the right skin care products for yourself?

The daily skin care routine at home is individual. You should not ignore the advice of your beautician and choose your own skin care products. Even if these products are suitable for your girlfriend/sister/mother, it does not mean that they are universal.

The cosmetologist should choose the products for daily skin care according to your skin type and condition, age and the presence of blemishes.

skin care

How do I care for my skin depending on the skin type?

Oily skin and combination skin suffer from excessive sebum production. The skin is characterized by a characteristic greasy sheen, which is particularly noticeable on the nose, forehead and chin.

Daily care of problematic skin is based on the use of products with a mousse texture that can be washed off with water. Such products do not disturb the balance of the skin. Abrasive products should not be used to care for problem skin, as they aggressively clean the skin and traumatize the epidermis.

The daily care of problem skin is based on one basic rule: proper cleansing. The skin should be cared for with gels and fine scrubs. They remove dirt and dead particles from the epidermis, clean the pores and prevent clogging of the sebaceous glands. Daily care for problematic skin must include a refreshing toner. The products should contain a lot of moisture, but not be too greasy.

Combination skin is characterized by a combination of two skin types. The so-called T-zone is characterized by an oily sheen, often with inflammatory lesions. There are dry patches in the cheek area. Combination skin is often uncompromisingly shiny in summer and dries out quickly in winter. What should a daily skincare routine at home look like?

There is no need to use different products for different parts of the face! Today, cosmetics have been developed for combination skin types. Daily skincare is all about using gentle toners and non-greasy creams. Mattifying wipes can eliminate excess oil in the T-zone and toners can normalize the skin's pH balance.

Dry skin suffers from a lack of sebum and moisture. The skin appears thin, stretched and roughened. Dry skin is prone to premature wrinkling. Products with a rich, oily texture can restore comfort and beauty to your skin.

Your beautician's advice for caring for dry skin is based on moisture and nutrients. Daily at-home care for dry skin involves using gentle products with gentle moisturizing properties.

A daily treatment for dry skin should include gentle milk, gentle toner and nourishing creams with plant extracts. These products give your skin a healthy glow and beauty. Products that contain irritating alcohols and abrasive particles should be avoided in the daily care of dry skin.

Daily skin care for aging skin has its own peculiarities. It is not uncommon for women over the age of 35 to experience a loss of elasticity, fine lines, dryness and sagging of the skin.

Daily skin care at the age of 35 is based on compensating for the lack of collagen and elastin and stimulating the cells to regenerate themselves. Of course, it is not possible to stop the aging process. But they can be significantly slowed down. Daily skin care after 45 should consist of products containing hyaluronic acid and collagen. Anti-aging cosmetics make your skin firmer, firmer and more cared for.

What do I need for my daily skin care routine?

The sequence of facial care changes daily depending on the maturation of the body:

» 20+ . During this time, the aging processes are triggered and the first signs of skin maturity appear. Daily skin care after the age of 25 is based on the use of moisturizing and antioxidant products. The skin is still elastic and actively regenerates. Therefore, after the age of 25, the daily skin care routine is limited to the use of cleansers and skin care products.

» 30+ . At this age, the production of hyaluronic acid and collagen fibers decreases significantly, and the skin loses its firmness. Wrinkles appear on the skin, signs of dehydration and sagging. The recommendations of beauticians for skin care after the age of 35 are based on the use of creams with antioxidants and UV protection, as well as anti-aging formulas with hyaluronic acid.

» 40+ . Daily skin care after 45 is a complex fight against age-related changes. At the age of 45, the skin shows signs of aging, pigmentation, changes in facial contours and loss of elasticity. When it comes to skin care, cosmetologists advise people over the age of 45 to stock up their cosmetic bag with retinol, peptide and hyaluronic acid products.

» 50+ . Daily home care of facial skin after 50 years should be carefully planned. During this period, hormonal imbalance is observed - collagen synthesis is stopped, skin tone is reduced. At age 50+, balancing care is essential. A beautician recommends anti-aging formulas with powerful effects for skin care after 55 years, designed to compensate for the lack of moisture and collagen fibers.

skin care

What does a daily skin care routine look like?

Daily skin care for different skin types is a few essential procedures:

» Cleansing . The cleansing products should be selected individually depending on the skin type. Products with a neutral pH and without surfactants (alkaline) are preferred.

» scrub . Skin tonics dissolve the dead cells on the skin's surface through a gentle chemical action, renewing the skin and making it shiny and fresh.

» humectants . The products work in two ways. And modern creams usually combine both. The first method is water retention. Glycerin and hyaluronic acid in creams retain water molecules. The second method is the "water lock". The oils and silicones form a protective film on the skin's surface that prevents water from evaporating. The use of creams is a must as part of a step-by-step daily skin care routine, regardless of skin type. The texture of the moisturizer depends on the type of skin. The drier the skin, the thicker the cream needs to be. The skin around the eyes should also be considered. Get advice from your beautician on how to care for the skin around your eyes. The skin in this area is sensitive and needs gentle treatment.

» protection . Daily skin care includes the use of products with UV protection. It should be applied to exposed skin before going outdoors.

What does a daily skin care routine look like?

Daily skin care for different skin types is a few essential procedures:

» Cleansing . The cleansing products should be selected individually depending on the skin type. Products with a neutral pH and without surfactants (alkaline) are preferred.

» scrub . Skin tonics dissolve the dead cells on the skin's surface through a gentle chemical action, renewing the skin and making it shiny and fresh.

» humectants . The products work in two ways. And modern creams usually combine both. The first method is water retention. Glycerin and hyaluronic acid in creams retain water molecules. The second method is the "water lock". The oils and silicones form a protective film on the skin's surface that prevents water from evaporating. The use of creams is a must as part of a step-by-step daily skin care routine, regardless of skin type. The texture of the moisturizer depends on the type of skin. The drier the skin, the thicker the cream needs to be. The skin around the eyes should also be considered. Get advice from your beautician on how to care for the skin around your eyes. The skin in this area is sensitive and needs gentle treatment.

» protection . Daily skin care includes the use of products with UV protection. It should be applied to exposed skin before going outdoors.

skin care tips

How often should I exfoliate and why?

Cleansing is the most important part of facial care. Without this treatment, other cosmetic products are useless. Exfoliation can deeply cleanse the skin and make it soft and tender.

But daily facial care should not include exfoliation. The intensity of use depends on skin type and condition, skin sensitivity, age and time of year. Often a deep cleansing scrub is used no more than once a week.

The rules of daily facial care do not provide for the constant use of scrubs. This is undesirable from the point of view of skin function. The skin is programmed to exfoliate itself naturally. It is therefore normal to maintain these processes.

Scrubs with fine spherical or hemispherical particles should be used so as not to damage the skin. The peelings should be applied in a circular motion so that you can gently remove the dead skin cells. The coarser peeling particles can injure and scratch the skin. Some scrubs contain particles that dissolve with use. This cleaning is particularly effective due to the enzymes contained in the peeling.

The daily care of oily skin and the use of peelings should be discussed with your beautician. For example, with a pustular rash on the skin, scrubbing will only increase the inflammation and spread the infection.

How can I avoid age spots?

To prevent age spots, it is important to take care of the skin on a daily basis and protect the epidermis from the harmful effects of UV light.

Products for daily facial care are always creams with an SPF factor. The products should be used on exposed parts of the body all year round. In the summer heat it is recommended to use products with a sun protection factor above 30, in the rest of the months creams with a sun protection factor of at least 25.

Avoid cosmetics with retinol and vitamin A in the active sun - they cause redness and irritation of the skin.

Skin Care Age Spots

Why use serums?

Daily skin care includes the use of serums. But even today they are still a mystery to many people. The range of possibilities for serums is enormous:

» moisturizing and nourishing for the skin

» Combat acne and pigment spots

» Elimination of signs of aging, etc.

The serum contains a concentrate of active ingredients that can solve many skin problems. The main feature of the serum is that the depth of penetration of its components is much greater than that of a cream.

The products for daily skin care differ in their effect:

» humectants . They eliminate inflammation on the skin. These serums are essential for sensitive and dehydrated skin. They are especially useful in hot periods, when the skin suffers from a lack of moisture. The moisturizing serums usually contain hyaluronic acid and glycerin. They should be applied twice a day.

» soothing . Suitable for sensitive skin. It contains herbal extracts, niacinamide and other active ingredients.

» scrub . Removes dead skin cells. The serums are based on lactic acid, salicylic acid and other acids. They are only used in the evening.

» anti aging . Skin tightening, elimination of sagging and wrinkles. They contain retinol, vitamin C and antioxidants.

When should I start using antiaging products?

Your daily skin care routine at home depends a lot on your age. However, the question arises when to start using anti-aging cosmetics. It is important to take care of the youthfulness and beauty of the skin from an early age. The first "bell" on the use of anti-aging cosmetics - the appearance of fractures and loss of elasticity.

The aging process often starts at the age of 25. This does not mean that your skin suddenly loses its fresh appearance and looks wrinkled. Aging is a gradual, long-term process and depends on the individual characteristics of your body. But the aging process is much easier to stop than to combat deep aging.

The rules of daily skin care are individual for each person. There is no universal number for starting an anti-aging regimen. A daily skin care routine after the age of 25 should be based on the recommendations of your beautician. Your beautician's top skincare advice after age 35 is to use products that moisturize, protect against UV light, and maintain skin tone.

If you rashly use anti-aging creams for fear of "getting old before your time", these treatments will be useless. Anti-aging cosmetics work where they are needed. When the skin is young, an anti-aging cream will nourish and moisturize the skin, but it will not perform its direct function. Anti-aging cosmetics should be used when needed and always on time.

A daily care routine for the skin after 35 should not be chosen by yourself. Your beautician will prescribe you products that are best suited to your age and skin condition.

Antiaging skin care

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